You put in the work. We build the structure.
My name is Braeden MacPhee and I have played 4 seasons with the Halifax Mooseheads and playing my first year with the UNB Reds.
I help hockey players build structure in their training and mindset through small-group development and mentorship.
Routine over motivation. Consistency over hype.
Off-Ice Training (All in Moncton)
30 minutes | 2x per week | 5:30-6:30pm
Designed to help younger players improve their hockey skills and take their game to the next level.
Sessions focus on proper technique, coordination, and repetition in a fun but intentional environment. Players get coached to work on skills that get over looked by most players. By slowing down the game on the synthetic ice we can work on the fundamentals, which will create a base for players to go out and perform better when they go back on the ice.
Small group sizes (Maximum of 4 per group) allow for clear coaching and individual attention, helping players develop strong fundamentals and a love for working on their game.
30 min Off-Ice Skill + 30 min Gym | 2x per Week | 6-7 PM
Built for U15 players who are ready to connect their skill development with physical training.
Each session combines off-ice skill work focused on stick handling and shooting. Then players will move into the gym for a workout that improves strength, speed, and overall athleticism. The goal is to help players Improve their skills, strength and speed.
With small groups (Maximum 3 per group), players get individualized coaching, immediate feedback, and a higher training intensity that accelerates progress and builds confidence.
45 min Off-Ice Skill + 45 min Strength & Conditioning | 4x per Week | Mobility Session Every Wednesday | 7-8:30 PM
This is the Advanced Group, built for players who want structure and a complete training environment four days a week for the summer.
Each session combines off-ice skill work with structured strength and conditioning. This summer plan will ensures players build strength, speed, and skill. Players also have access to recovery tools, including a cold tub, hot tub, and sauna.
Group sizes are kept small (maximum of 3 players) to ensure attention to detail. This program is designed for players fully committed to taking their game to the next level.
The Set Up
Off-Ice Shooting Area
A long sheet of synthetic ice with a tarp. Perfect spot to break down skills at a slow pace, develop the base and keep adding speed. With over 100 pucks, targets and stick handling obstacles. A perfect spot to grow your off ice skill.
Gym
Inside the gym there is everything a player needs to get stronger. Dumbbells up to 90 pounds, barbell rack, Bulgarian split squat stand, exercise bike, weight machine, trap bar, agility ladder, medicine balls, bosu, skater slide board, rollers, yoga mat and more!
Recovery Area
Recovery area is what will allow us to train players hard. With access to the sauna, cold tub and hot tub, players will be able to boost their recovery with these tools.
Hill
A perfect size hill to work on speed for players. The hill creates more muscle engagement and is easier on the players joints.
Basketball Area
We are not just building hockey players, I want to build athletes. Having a spot to just loosen up and play basketball with the group before or after workout session.
Smoothie Bar
Every Friday, each player in the advanced group will get their own personal smoothie or healthy ice cream post workout. Full of whatever the player wants inside.
BraeMac Mentorship
BraeMac Mentorship
Mentorship is for players who want guidance beyond the rink.
We work on mindset, confidence, handling pressure, leadership, and learning how to navigate the ups and downs that come with hockey. It’s a space for honest conversations, reflection, and building mental routines that support performance.
This is for players who want someone in their corner, someone who’s been through it and understands the process.
Why I started BraeMac Coaching
I started BraeMac Coaching because, as a player, I didn’t fully understand what it actually took to be successful.
I worked hard, but I didn’t always have structure. I didn’t always know how to train, how to prepare, or how to stay consistent when things got hard. A lot of it was guessing, reacting, and trying to figure things out on my own.
Looking back, I wish I had someone who had already accomplished the goal I was chasing, someone who could give me clear structure, honest guidance, and a routine to follow day after day.
That’s what BraeMac Coaching is built on.
My goal is to give players the structure I didn’t have: how to train properly, how to build routines, how to handle the mental side of the game, and how to stay consistent over time. Not just to get better this week, but to develop habits that actually last.
This isn’t about shortcuts or hype. It’s about doing the work with a clear plan and the right support!
Contact Us
If you or your player is interesting in joining the training or the mentorship program or have any questions, please contact us!